Self Affirmative Exercises for a Brand New You

by: Greg Frost

Positive affirmations, when worded optimally and charged with emotions, are able to tap into the boundless power of the subconscious mind. There are many exercises and techniques that can help you achieve the benefits of positive affirmations, by putting the subconscious mind to work for you.

1. Repetition

Constantly repeating the positive affirmations will become a good habit that results in self-improvement. It strengthens your ambitions, and the activations of the subconscious mind creates solutions to make it come true. By repeating your affirmations several times a day in present tense, they will soon become an extension of your daily thoughts, making it easier for your subconscious mind to work on.

2. Belief

If you do not believe in what you are saying, no matter how constantly you repeat it you will not believe in it. This will build up more resistance, and hamper you from achieving your goals.

3. Clearing your subconscious mind

Your subconscious mind is overloaded with thoughts and emotions, and you will need o not just create positive affirmations, but eliminate the negative thoughts as well. After you’ve cleared the negative thoughts, you can then move on to inculcating the positive thoughts you would like to see bear fruit.

4. Music

Music serves as a tool to amplify your emotions. When positive affirmations are charged with positive emotions, it can produce amazing end results. The use f music tends to make individuals more receptive to new thoughts and positive affirmations. For example, listening to music with a fast beat is liable to get your feet tapping along, and recalling something strongly associated with the theme of the music.

5. Goal

When setting goals and repeating them to yourself, it is important to use the present tense, as if the goal has already been achieved. This translates into the use of positive words that reflect the now, and not the future. This is with the ultimate goal that you will over time come to believe it to be true, embedding it into your mind and allowing the subconscious to work.

6. Reminders

Constant reminders are a valuable tool for reflecting the positive qualities that you already possess, or have achieved. These constant reminders need to be used regularly to maintain positive feelings and thoughts, and belief in yourself to achieve the goals that you have set out. Make it a part of your daily ritual and incorporate it into your life, so that it gives you a positive vibration.

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Obama – McCain Handle the Crisis together

Again, allow me to tell that this article no matter election victory Barack Obama becomes President United States but how good relation between Obama and McCain, (sportivity and importance state majored)
Two figures that struggle for victory in presidential election. After democracy party finishes and has been determined the winner, exactly they together how handle this global finance crisis. It is not each other claim and dissatisfy election result. State Importance is more majored not major political importance and its party.

Hereunder, a few citations after both of them perform meeting.

“ Hotly togetherness, we have conducted United States new meeting on of era forming. I hope, We can together throw away a matter of needn't in government and major collaborate in Washington in order to cure return trust to government. We will bring return prosperity and give opportunity for labourer family United States.
We hope this togetherness can break all crisis challenge financial, new form of energy policy and protect our state security..”

Forthright, for me who live in Indonesia this occurence very extraordinary because very rare even never happened. Existing is roaring and roaring continued, each other claim, each other impose one another, each other conscript its supporter to fight against with police. Meanwhile the leader in house, in outdoors the supporter are slapped around by police. Pity….

In case of just leaders in this country (Indonesia) see example that conducted by Obama and McCain, election that will be executed in 2009 will take place safely and beautiful. One another each other esteem, one another think same, that state importance (people) is anything, more important from its party importance or group.

Very valuable Lesson from presidential election in United States for Indonesia, specially for me. How become sportsmanlike, how become high minded human and how become human that have value, not as human that only freeload in the world.

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The Victory of Barack Obama...

Not just Obama's victory, but it's about McCain's sportmanship... very interesting, bravo McCain..!!)

After see election result and Obama is expressed as the presidential election winner America , McCain submits its defeat speech and congratulate to Obama.

“ At this time, America in a period of difficult. Tonight I promise to help him (Obama) face all challenge. I appeal for all citizens the United States not only congratulate, but also follow cooperate find solution to advancement of America. Make sense, if tonight disappointed, but tomorrow we must keep go forward and cooperate to the United States.”
“ I and Obama have different argument and we together hope to win in this election. However we are one unity, America “

(source : PIKIRAN RAKYAT page 7, 6 November 2008)

Forthright, I moved emotionally read speech’s McCain, so sportsmanlike. My mind direct to my country, Indonesia. When my country like this, still far my state journey this to democracy ? Does leader in my country feel ashame see occurence that often happened in this country ? Each other attack one another, after discomfiture of regional leader election or president. If each other attack that between its leader, I have been deflected understand, only 1 or 2 persons, but that happening is each other attack between its supporter. Imagine, with act on behalf of loyality to its leader, its supporter are battle with police, battle between people and people. Why not its leader just that batting ?
In 2009, Indonesia will perform election, either election legislative or presidential election. Can be imagined, if political figures still with its ego or still accentuate of its group, how many people that will injure.

Its true, the system not perfect yet, but is not mean if fail, mobilize supporter to attacks, but ought to repair the system together.

It’s time to Act…Viva Indonesia.

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